Open your mind to the benefits of Pilates in a tranquil and natural setting. Pilates is a specific type of exercise, the aim of which is to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.
On the 4th October 2020, Alessandra Chiffi will be hosting an energising Pilates session on the beautiful lawns of Lanzerac.
Originally from Italy, Alessandra is qualified as both a Physiotherapist and Pilates Instructor. After ten years working as a physiotherapist with orthopaedic patients, athletes and rugby players in Italy, she moved to South Africa where she currently teaches Pilates in Cape Town.
After experiencing the benefits of Pilates, she became a true believer of the method and now strives to share her knowledge and love for Pilates with her clients.
Join Alessandra for a blend of strength and flexibility training, that improves posture and reduces stress, followed by a delicious wine tasting of five Premium wines in the Lanzerac Tasting Room.
- Date: 04 October 2020
- Time: 10h00
- Price: R125 per person (Includes a 50-minute class and wine tasting of five Premium wines)
For bookings, please contact email@example.com. Limited space available.